Real Life Happens

 I will not be able to go by my diet at least for the next week. Our roomate tossed us out and we only have $30 to feed 2 people for that week. We have no place to go, no place to store food and no place to cook (we can do stuff on a public grill but we would have to cook and eat it all) Will need to see if a friend can help us out with any of the crap we need help with. Hope to find a place to sleep for a couple of days until the selter office is open and we can see if they can be of any help. Times are tight for every one. I hope that woman give him what he was wanting cause he killed a friendship for damn brownie points.

I hope to post vids and pics as we get things back in place/ 

Morning?

 Yep, it is 7:41am and I'm up for a change. It is just too bad that it means I've only had four hours of sleep.

It's all good, I plan to nap at noon so,,,

As always I'll have to goto the store today, I got coupons :)

Have not thought of food yet, I do have my coffee right here at my side so I'll think on that when I get my eyes open. As I type this I'm thinking corn meal mush as it is the only thing I have right now... or just skip and have a bigger lunch - The hardest meal of the day. I never can thing of what to have, most lunch type foods are way too high in sodium and most meats are just too high in price these days. Thanks J.B.

Well that is it for now, getting back to work on the site.

Noon, Really?

 I have got to get to bed before 2:30am, damn

I did not get up until 11am and it is noon now

So, did all my meds at this time. Only have 1 at 9am and I only do it once a day

so I took it with my others

Have to goto the store to get food, I need a car or a ride or something

getting just what I can carry is not working out for keeping much in the way of food in the house

I could goto the closest store but then I'd have to make multi-trippes up and down the stairs

and that REALLY does not work, I'd drop over dead after the second trip

So, another day of just one meal

Running way late

I am running way late today, didn't get up until 10:30am and it is 12:53pm now

Feeling good, pain is not really a thing, got some but not really anything to talk about.

Skiped lunch as we have nothing here right now. Need to get to the store.

Going to have burgers and tots for dinner

if I remember right that should be about 1250mg sodium so it can be the only thing I eat today

Sad thing is I love tots and I'll only be able to have ten (10) of them

I'll update to get those numbers right 

580mg of sodium

but really I cheated and had two more servings of tots

as I did not have breakfast  or lunch

for a day total of 1,220mg

1 egg and 2 toast

 Up at about 6:30am, it is now 9:14am. Done some of my crypto stuff but have yet to work on traffic.

Morning meal will be 1 egg and two toast (250mg sodium)

Feel ok, I guess... Back and shoulder hurt but I'm still leaning up to the laptop as well as lying on my side proped up by my arm so pain

I did it! Ya 4 me lol

 It is 1:46pm (a noonish post)

Burger for lunch (365mg sodium)

WTF?

Anyway, thoses are the ones I got that are just 85mg sodium

Got them at DG but they are like $8 right now

That sounds high but with their price on meat

it comes out the same if I was to buy the same 1 1/2 LB

in their regular frozen meat

22-05-22 YES!!

 Well, it is 9:10am and I just got up a few minutes ago

Yes that's right, I slept a whole 9 hours

All in a Row!

I'm feeling good, last night my back did start to get to me but other than that...

I'm thinking coffee right now, breakfast isn't even going to be a thing until they eyes are open

I'm getting my self to post in the mornings here but I really need to get noon and 6pm in here as well

I'm busy working on the website at noon so I just space out and forget to post here and by the time it is 6 I'm just tired and still not got my work done. I've been doing screencaps of my days but my internet is such crap I can't upload them. I need to make them smaller like I'm encoding for a PSP then when I can get to a place with free Wi-Fi get them up as they are to be a part of my day work

YES!!!

Coffee is done

22-05-21 6:22am

 Well it is another day. Got up at 4:45am and right now I don't feel too bad. Had my coffee and I'm thinking about my fastbreak as I work. I'm not wanting to make it myself but I'm not sure if the wife wants to do it. And really what should I have? I'm going to ask her, wish me luck.

Oh, kewl... She said she would indeed look to see if she could make me some oatmeal. And there she goes... You can assume it all went alright, I'll update if it did not lol

22-05-20 6:15am OMG!

 Another day, up at 3am. No pain this time just woke up and wanted to get to work. Sucks, because my internet is SLOOOOOOOOWWWWWW...  Think 56k dail up

Thinking on doing the fastbreak here soon. Couple eggs, 2 toast (dry) and joy of joy a slice of Swiss. (465mg sodium)

Found a new food I can have, frozen burgers. So what? Really a filler that only has 85mg so just 10mg above getting meat I'd have to put more work into. Works for me. I just found out that last night, it was good to eat something close to  real food. And I can do the Swiss (45mg) :)

I got to get this site done then get to eaten

22-05-19 3:45am Pain

 My left arm is hurting a fuck ton. Not able to sleep. We use a air mattress that really should be re placed.

It has something like ribs and one seems to of sort have snapped so one rib is like a long bubble. When I turn it causes the air to move and some place will go flat making it hard to turn. I think when I did this I may have twisted my elbow.

It is hurting my chest to lean up to type so I'm going to stop 

Also my breathing is being messed up. I feel like I have to mouth breath and make myself breath. 

22-05-18 Morning

 10:22am

Just starting to feel like I'm waking up, been up an hour. No coffee yet, no food but did take morning meds. I'm going to get coffee and a banana right after I type this.

Not feeling that great. Fan is on and breathing is ruff.

Last night I was bad and had a couple of gas station burgers. 3040mg That is more than 1000 more then I should have for a full day.

I need to find a way to get more filling foods, something that sticks to ya

 

22-05-17 noon

 Meds taken

Lunch is: left over beans & rice

0mg sodium

22-05-17 Morning

 Good Morning Y'all!

Sorry I've not been keeping my post up to date. A lot of tired going on. Stressed out. The heart problem is sort of getting to me. Not that I'm feeling bad or anything but it is fucking with my head. Being told of the heart probelem has been like being told I'm going to die. I wasn't but the thought keeps coming into my head. Really puts a toll on... Life

It is 8 a.m. and other then back pain from leaning up to type I feel good.

I think I'll have some Corn Meal Mush in about an hour, take my morning meds

and put some more thought into going back to bed.

We contacted the clinic and found they now do walk-ins everyday but the weekends.

So I need to get in this week and see if they can set me up with a doctor.

Will need to get meds refilled in a couple weeks I think so I got to get this done.

Have a great day.

(Oh, btw, the Mush is 0mg sodium. its the toast that will get me at 220mg but still below my max)

22-05-10 The worst thing is...

 Ya know the worst part of having "heart failure"? I'm no longer able to do the stuff that needs to be done. America is going to shit at the hands of the Demonrats and the do nothing Groomers Only Party. We are too far gone, the people will need to fix all this shit and the things I can do have more of a limit now. The People must rise and take control of our Government, and they will.... but will people do the dirty work in time? I hope my grandchildren will never know.

smashed 30mg
chick 230mg
corn tor 90mg
350mg Sodium

Yes, a Low Sodium diet can be normal

22-05-06 Noon

Yes, I forced myself to eat @10:30am

so 0mg on all points

Just took my noon meds so....

I'm feeling good. Got more stuff

I'd like to see get done today.

Peace

 

22-05-06 9am

 Just took the first of my meds. Woke up late to still feeling like I wanna sleep. My back hurts, has since yesterday. It was my sides and back then, I hope it is not a sign of holding water on my chest. It could be from just simply sitting on the floor in front of the laptop on a coffee can. When I buy a dest I go all out.

I'm going to have to force myself to eat. Yesterday I did not eat until dinner. Had beans, 40mg sodium for two cups so not really that bad but was not full as I had not eaten all day.

When I was in the hospital, along with the sodium restriction they also had me on a 20mg sat. fat. I've thought I should track that as well. They did not say I had to go by that, in fact they said I could stop that, but I was thinking it could not hurt. I'm going to track that trans fats as well, just to see what it is I'm putting in me. I'll use this blog to show doctor what it is I've been doing.

Time to ask the wife to set me up with some oatmeal, and get a start to my day. See y'all at noon. bye

22-05-05 9am

Not feeling my best. Chest doesn't hurt but seems to have some pressure. Just took my moring meds. Have not thought about food yet but as I don't want to goto the store I'm sure it will be corn meal mush as it has 0mg sodium, and I really don't want to think about those numbers.

22-05-04 after dinner

 Feel good, did not have breakfast or lunch. Dinner was fish patty with rice 340mg sodium

I took all my meds but did miss my 6am as I was not awake.

Got one more to go later tonight

22-05-03 around noon

 Lunch: Farfalle with Chicken (caned 220mg) and diced tomatos (canned 10mg) w/ garlic powder, onion powder and italian seasonings. Sodium total 230mg So not too bad. Feeling good.

22-05-03

Not happy. Just took the videos and pix off my Sony Handycam (4 years old) and it seems to have just up and died. Went to charge it an nothing, i got no charge light nothing. Opened the viewfinder (turns it on) and nothing, nothing at all. So I guess it is dead.

9a.m. Breakfast Oatmeal w/suger and 1/2 banana. Sodium 0mg Took 9a.m. meds (only one)

Really pissed about my cam. They no longer sale it in the store here so... I guess I'll have to buy a phone to make up for it. Really do not want to, I like my cam but if I want pix and video I'll have no choice

 

Morning One

Morning One: 22-05-03 About 6 a.m.

Got up, made coffee and went evil and had a smoke. I've really got to get out of that habit.

I don't feel bad, mornings are just bad, but I do feel as though my breathing is a little forced as I feel the need to breath from my mouth, like I need some more air. Then again, morning, start of day is always ruff.

 

Almost forgot small details. I took my meds, only have one 6am and got started on my faucets & mining. Even the heart tells me I got to get something done before my day really seems to start at 9 a.m. when the next round of meds kicks in. See you then

Low Sodium Breakfast Part 2 - Low Sodium Diet

I am, of course, on a limit of 2,000mg of sodium a day, told to NOT add any salt at all.

This comes out to 666mg per meal. This lady is working with in 5oomg meals. Not hard to do at all, but it does cut in really close in my point of view. Like her, the bacon and eggs breakfast is a good to go.Unlike her view I do go with one slice of toast as it does keep me below 666mg along with I like turkey bacon and dry toast (no butter or anything)

I do go over sometimes and I make up for it by making a change in meals later in the day. My diet does not have to be a per meal mg but just as long as it is under 2,000mg a day. Your Dr. will tell you what is best for you.

Post One

 This is just a quick post to start this blog.

My Dr, told me to keep track of how I feel each day and I wanted a way to make it easy for me to do that.

A daily blog seems like a great way to do that. I can post what I was feeling like, my meals, info on other meals I could try and so on.

This scares me, so I may vent from time to time as well. I'm not going at this alone but really I am the only one that has to deal with it here. Good thing my girl and I like the same sorts of food as well as our diet is not really far off from the changes that need to be made.

So you are welcome to join me on this new life. Y'all got any thoughts or suggestions please comment and let's help us all life the best lives we can.